Child nutrition for dysbiosis

In medicine, there is no such diagnosis as dysbiosis. This is a symptomplex that manifests itself in some respiratory diseases or due to an allergic reaction.

Dysbiosis is caused by antibiotics, hormonal drugs, poor ecology, inhalation of tobacco smoke, if parents smoke in the presence of children. Long stay on the sun, improper nutrition - the causes of dysbiosis in babies.


Proper nutrition of the child with dysbiosis

The stomach will begin to work correctly only when products with prebiotics - dietary fiber will be present in the daily diet. Such food helps the rapid development of beneficial microflora.

Prebiotics are in cereals, fruits and vegetables. Moreover, the nutrition of the child with dysbiosis should mainly consist of buckwheat, oatmeal, millet and barley cereals. For the smallest children, ready -made food and soluble porridge with the addition of lactulose and inulin are produced.

Fiber is important for the body, it is present in pumpkin, zucchini, colored cabbage, carrots, beets, corn, artichokes. From these vegetables you can make stew, which is very useful for dysbiosis.

The child’s nutrition for dysbiosis should be soft and made of boiled and baked foods. Up to three years, all vegetables and fruits should undergo heat treatment and are given to children only in boiled form, after three years you can already give raw, but in small quantities.

Even with severe dysbiosis, fruits and vegetables should be present in the daily diet. From them you can cook compotes, jelly, make various decoctions. You should not abuse sugar, so it negatively affects the functioning of the intestine.

As for sour -milk products, they are simply necessary for dysbiosis. They are included in the diet after 6 months.


Baby nutrition tips for dysbiosis

• Sharp, smoked, salty, pickled, fried dishes are unacceptable.

• Highly carbonated drinks. It has long been proven that the sprite, stake and imagination are harmful not only to the adult, but also to children. The child’s nutrition for dysbiosis should not contain dyes and preservatives.

• Chewing gum is harmful to a healthy intestine, with dysbiosis, it causes unique harm to the gastrointestinal tract.

• Food should be taken strictly according to schedule, in small portions, five to six times a day.

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